《健康的饮食习惯》英语作文：eat healthy
It is very important to eat healthy since what we eat is directly related to our health.
The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods.
Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.
Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.
Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.
Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.
My eating habbits
I'm a middle school student.i have good eating habbits. I often drink a cup of milk and eat an egg for breakfast at home. I don't like milk, but my mom thinks it's good for my health. I often eat lunch at school. I usually have some meat and vegetables. I like all kinds of vegeatbles and fruit. I also like juck food , but I only eat once or twice a month. I usually drink water and juice, and I never drink coffee or coke. As you see, i eat well and I'm very well.
海伦有健康的饮食.Helen has a healthy diet.海伦有健康的饮食.Helen has a healthy diet.海伦有健康的饮食.Helen has a healthy diet.
ihaveafamily.thereisfourpeopleinmyfamily.theyaremyfather,mymother,myyoungerbrother.wehaveenjoydifferentfood.myfatherlikestoeatchickenandhamburgers.
mymotherlikestoeatbananas,applesandpears.
mybrotherlikeseatingicecreamandbread.
ilikeeatingvegetablesandeggs.that'sall.
My friend I have a good friend.Her name is Mary.She is thirteen years old.She is a good student,She study hard.She likes eating vegetables very much.For breakfast, she has eggs and carrot.For lunch, shr likes apples and chicken.For dinner, she likes broccoli and beef.She has three meals a day. She goes to school early and she often helps teacher to do some things.On weekends,she usually goes to movies.She likes movies very much.
Chinese eating habits Chinese people like to use chopsticks when eating. They have a variety of food types. Breakfast is usually relatively simple, and dinner can be very rich.
Their dinner is usually eaten at home. Chinese people like to eat while chatting with their families. If there are guests at home, they can choose to eat in the restaurant.
At this time, they usually drink some drinks or liquor. There are many kinds of Chinese food. Generally speaking, they will make many different dishes The dinner at home is made by the hostess to the Chinese.
The most important thing in the day is the dinner, because they can get a lot of information at the same time.
中文翻译：
中国人的饮食习惯中国人在吃饭的时候喜欢用筷子。他们的饮食类型很丰富，早餐通常比较简单，晚餐可以很丰盛，他们的晚餐通常在家里吃，中国人喜欢一边吃饭一边和家人聊天如果家里来了客人，他们可以在餐厅里选择吃饭，这时他们通常会喝一些饮料或白酒的中餐品种很多，一般来说他们会做出很多不同的菜式，家里的晚餐都是由女主人对中国人做的，一天中最重要的是晚餐，因为在吃饭的同时，他们也能得到很多很多信息。
你好!饮食习惯保持健康Keephealthyeatinghabits
my eating habits(我的饮食习惯)
My eating habits
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,
sometimeI eat fruit.
This is my healthydiet.What about you?
我的饮食习惯
每个人都有自己的食谱,我认为我有一个健康的食谱。我一天吃三顿饭,早上我喝牛奶,吃面包和鸡蛋。我认为人们早上应该吃得好。中午我通常吃米饭,有时我吃面条或汉堡包。我认为人们中午应该吃得饱,晚饭我通常喝稀饭吃小圆面包。晚饭后我经常吃沙拉,有时我吃水果。
这是我的健康食谱!你呢?
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物
首先用英语对健康建议的内容进行概述，其次，用英语对健康建议的主要内容及建议的作用和效果进行详细描述，最后用英语对健康建议在实际生活中的应用进行描述